Sophia Argyris

Bio:

I first began practicing Iyengar Yoga in 2006 after seeing an inspirational programme on BKS Iyengar. Since then yoga has become a central part of my life and brought many benefits physically and mentally. I completed two years of teacher training at the Putney Iyengar Yoga Centre, qualifying in 2011, and have since qualified as a Junior Intermediate Level 1 teacher in 2016, and JIL2 in 2017. I have been teaching several weekly classes in Oxford since 2012, and currently teach general and intermediate level classes at three different venues.