Stephen Lamont

Bio:

Steve started practising Iyengar yoga in 1995. During his first classes his ability on a mat was so terrible I think his teacher did well to hide her dismay. The stress relief brought about after these classes however was so great that he worked diligently at home to help things along. He has since visited India over a dozen times to study yoga (and the cuisine). He qualified as a teacher in 2002 and has been teaching full-time since then. First for a decade at the Birmingham Iyengar yoga Institute and then from St Albans. He is a level 3 Iyengar teacher. He is qualified to teach yoga for remedial health issues and for pregnancy. He mainly teaches one to one but also has three weekly public classes. He has a luddite dislike of online yoga!