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Tara Midgen

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Bio:

I have been practising Iyengar yoga since 1990 and gained my introductory teaching certificate in 2020 after training with Sheila Haswell.  Over the years I have studied and learned from different Senior teachers in the UK, Italy and the US including my teacher Matthew Greenfield.  I am interested in yoga philosophy and meditation and have been attending philosophy workshops taught by Gitte Bechsgaard since 2019. When I am not practising yoga, I am a practising Educational Psychologist working with children and young people in schools. I am interested in the benefits of yoga practice on physical and mental health for all.

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