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Sophia H Argyris

Bio:

I first began practicing Iyengar Yoga in 2006 after seeing an inspirational programme on BKS Iyengar. Since then yoga has become a central part of my life and brought many benefits physically and mentally. I completed two years of teacher training at the Putney Iyengar Yoga Centre, qualifying in 2011, and have since qualified as a Junior Intermediate Level 1 teacher in 2016, and JIL2 in 2017. I have been teaching several weekly classes in Oxford since 2012, and currently teach general and intermediate level classes at three different venues.

Profile Info:

  • Current Level:Level 2
  • Contact Number:7775831094
  • Contact Email:sophiaargyris@hotmail.com

Classes by Sophia Argyris

  • Iyengar Yoga Intermediate Class

    • Day: Tuesday
    • Time: 10:00 am
    An Intermediate class suitable for those with 3+ years of experience, taught in a beautiful purpose-built, fully equipped, studio in Oxford. View class

  • Iyengar Yoga General level

    • Day: Monday
    • Time: 5:30 pm
    This class is taught in a lovely studio, and also can be joined online through zoom. Mats and equipment are available for use. Advance booking through TOPS Health is essential View class

  • Iyengar Yoga – Intermediate

    • Day: Wednesday
    • Time: 7:30 pm
    Held in a lovely welcoming studio in Summertown with the option to join online on Zoom at the same time. Mats and equipment are available for use at the studio.... View class

  • Iyengar Yoga – General

    • Day: Wednesday
    • Time: 9:30 am
    A general, mixed level class at a beautiful, purpose built studio in the heart of Oxford. The Vishuddha Studio is fully equipped, including wall ropes. View class

  • Iyengar Yoga General Class

    • Day: Monday
    • Time: 10:00 am
    Online only class on Zoom. This class is suitable for those with some existing Iyengar Yoga experience. Please contact sophiaargyris@hotmail.com to enquire and book. View class

  • Iyengar Yoga Intermediate

    • Day: Saturday
    • Time: 10:00 am
    This class is taught in a lovely studio with the option to join online via zoom. This class is suitable for those with 3+ years if experience. View class

  • Iyengar Yoga Gentle Class

    • Day: Tuesday
    • Time: 12:30 pm
    This class is aimed at people looking for a gentler class. The pace is slower, and props are often used, we still do some standing asanas, with the help of... View class

Events by Sophia Argyris

No events found for this teacher.

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