Margaret Carter

General/Beginners Class

• Day: Monday
• Time: 10:30 am

In a General/Beginners Class, students are introduced to a range of asanas and basic pranayama.  Asanas are taught progressively to develop strength, stamina, balance and  flexibility and to give a... View Class

General/Intermediate Class

• Day: Thursday
• Time: 10:30 am

In this General/ Intermediate Class, a wider range of asanas and pranayama will be taught and will be taught in more detail to help give a greater understanding of the... View Class