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Blog

Convention 2024 with Abhijata Iyengar

Tickets are now on sale for the Iyengar Yoga (UK) Convention with Abhijata from 4-6 May 2024. Following high demand, in-person tickets are now sold out but you can still book a place to attend online. You need to be... Read More...

Why is Iyengar Yoga Ideal for Beginners?

Find out why Iyengar yoga is suitable for you wherever you are on your yoga journey - even if you have never practised yoga before If you’re reading this post and have never done yoga before, maybe you’re wondering how... Read More...

Yoga Space: Yoga & Climate Action

Members are invited to join us for Yoga Space on Friday 17 November, 2-3pm on Zoom. Yoga Space is a platform for IY(UK) members to get together online to learn and share views and ideas on our yoga lives and practice.   For... Read More...

Yoga for Young People (18-30)

New for the Autumn term!  As part of IY(UK)’s aim to bring affordable classes to young people, if you’re aged 18-30 years old you can benefit from ten online classes designed just for you at a discounted price of £15... Read More...
Cheerful woman holding exercise mat in fitness studio.

The Sticky Mat Revolution: The Story Behind Your Yoga Companion

Yoga is all about focus, balance, and inner peace. But trying to do some poses on a slippery surface can make finding those things quite challenging! That’s where the yoga mat comes in: the original ‘prop’ which is indispensable for... Read More...

Save the Date: Abhijata Iyengar Convention

We're excited to announce that Abhijata Iyengar will be leading our 2024 Convention in-person and via livestream, from 4-6 May in central London at RHS Lindley Hall. Members will have priority booking so please join now to be first to... Read More...

Restorative Yoga

In this extract from a recent Yoga Space members' discussion, Iyengar yoga teachers Gerda Bayliss (Leeds), Helen Clay (Sheffield), and Alaric Newcombe (London) talk about what restorative yoga means to them, and offer insights into practice. Yoga Space is a... Read More...

Yogapushpanjali Yoga Camp

This July yoga students of all ages came together for a week of yoga, relaxation and fun at Iyengar Yoga (UK)'s first ever family yoga camp. The event was organised by teachers Annie Beatty and Sarah Delfas, who have shared... Read More...

UN International Day of Yoga 2023

Wednesday 21 June Wednesday 21 June will be celebrated around the world as the 9th International Day of Yoga. In recognition of the universal appeal of yoga, on 11 December 2014 the United Nations proclaimed 21 June as the International... Read More...

RIMYI 50th Anniversary

The Ramamani Iyengar Memorial Yoga Institute in Pune has announced its 50th Anniversary special programme details. Please click here for the information.  Find out more Read More...

Ayurveda and Yoga

Members are invited to join us for the next Yoga Space on Friday 21 April from 2-3pm. Yoga Space is a platform for IY(UK) members to get together online to learn and share views and ideas on our yoga lives... Read More...

National Iyengar Yoga Day

For National Iyengar Yoga Day 2023 we explored ways to develop and enrich our yoga practice at home. How can we motivate ourselves to get on the mat and build a regular practice? Here we've shared insights, tips and advice... Read More...
yoga students in a university class with arms raised

Yoga for Students

Our special offer for students is back! A new block of 10+ live online yoga classes starts on Wednesday 18 January for 10 weeks. Open to all students in the UK and Ireland. Find out more and book Read More...
Supta Baddha Konasana by Adrienne Bagnall

Iyengar yoga for Long Covid: Pilot study results

Read the full study Following a 10-week pilot study in association with a research team at York St John University, Iyengar Yoga (UK) has published a report showing that Iyengar yoga can help reduce some of the symptoms of Long... Read More...
Sheila and Uday in Bakasana pose

Uday Bhosale’s Charity Work

by Sheila Haswell UDAY BHOSALE has been in the UK now for about 11 years and has really made his mark here in Iyengar yoga and in the wider community. He was recently awarded the British Empire Medal (BEM) for... Read More...
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