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Blog

Attention and engagement in yoga practice

In this blog we feature a section from an article written by Alan Brown for the latest issue of Yoga Magazine, October 2024 - Issue 258 In yoga practice, attention and engagement are crucial. As we progress, maintaining freshness and... Read More...

Yoga is for everyone!

In this blog we feature an article written by Garth Mclean from the latest issue of Yoga Magazine, August 2024 Issue 256 Garth McLean's journey with Iyengar Yoga emphasises accessibility, inclusivity, and adaptive practice, transforming lives, especially those with health... Read More...

Big Green Week

How can Iyengar Yogis protect our environment?  Reducing buying new clothing and equipment is not only the best way to reduce our impact on the planet, it also saves you money! Helen White and Angela Hulm welcome your 'kit n... Read More...

UN International Day of Yoga 2024

Friday 21 June Friday 21 June will be celebrated around the world as the 10th International Day of Yoga. In recognition of the universal appeal of yoga, on 11 December 2014 the United Nations proclaimed 21 June as the International... Read More...

Yogapushpanjali 2024

Book your tickets now - early bird prices are available until 31 March. IY(UK)'s Iyengar Yoga Family Camp will take place in Forest Row, East Sussex from 22 - 28 July. Earlybird prices will be held until 31 March - we advise early booking... Read More...

Convention 2024 with Abhijata Iyengar

Tickets are now on sale for the Iyengar Yoga (UK) Convention with Abhijata from 4-6 May 2024. Following high demand, in-person tickets are now sold out but you can still book a place to attend online. You need to be... Read More...

Yoga Space: Yoga & Injury

Members are invited to join us for Yoga Space on Wednesday 14 February, 4-5pm on Zoom. Yoga Space is a platform for IY(UK) members to get together online to learn and share views and ideas on our yoga lives and practice.   At... Read More...

Free taster classes on National Iyengar Yoga Day

National Iyengar Yoga Day, 20 January 2024 Come and try Iyengar yoga at a free taster class for beginners on 20 January, with certified teachers across the UK and Ireland.  Iyengar yoga is a well established, thorough method of yoga... Read More...

Decarbonising our yoga: responding to the climate emergency

We all learn early in our yoga experience that the basis of the teaching and the practice is the first two aspects of Patanjali’s eight: yama and niyama. And the very first injunction is ahimsa, not doing harm or violence. As we face not... Read More...

Why is Iyengar Yoga Ideal for Beginners?

Find out why Iyengar yoga is suitable for you wherever you are on your yoga journey - even if you have never practised yoga before If you’re reading this post and have never done yoga before, maybe you’re wondering how... Read More...

Yoga Space: Yoga & Climate Action

Members are invited to join us for Yoga Space on Friday 17 November, 2-3pm on Zoom. Yoga Space is a platform for IY(UK) members to get together online to learn and share views and ideas on our yoga lives and practice.   For... Read More...

Yoga for Young People (18-30)

New for the Autumn term!  As part of IY(UK)’s aim to bring affordable classes to young people, if you’re aged 18-30 years old you can benefit from ten online classes designed just for you at a discounted price of £15... Read More...
Cheerful woman holding exercise mat in fitness studio.

The Sticky Mat Revolution: The Story Behind Your Yoga Companion

Yoga is all about focus, balance, and inner peace. But trying to do some poses on a slippery surface can make finding those things quite challenging! That’s where the yoga mat comes in: the original ‘prop’ which is indispensable for... Read More...

Save the Date: Abhijata Iyengar Convention

We're excited to announce that Abhijata Iyengar will be leading our 2024 Convention in-person and via livestream, from 4-6 May in central London at RHS Lindley Hall. Members will have priority booking so please join now to be first to... Read More...

Restorative Yoga

In this extract from a recent Yoga Space members' discussion, Iyengar yoga teachers Gerda Bayliss (Leeds), Helen Clay (Sheffield), and Alaric Newcombe (London) talk about what restorative yoga means to them, and offer insights into practice. Yoga Space is a... Read More...

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