Introductory Iyengar Yoga Class
Class Description:
Ideal for complete beginners who want to learn a clear foundation of Iyengar Yoga on which to build your practise on, or you may be new to Iyengar Yoga and may want to experience the detailed and progressive practise of this systematic and creative style of yoga.
You may be somewhat rusty or out of practise and know that you could benefit from a refresher course or feel rusty and want to brush up on your practice. Sometimes we may notice new developments in our health that we wish to address, like cranky joints or balance, all a good reason to give it a go. In all cases we will work methodically from the standing poses, to seated postures, chest and shoulder issues and restorative practices to round off the practice.
Yoga in the morning is a great way to start your day and feel an uplifting and positive mindset. You don’t even need a reason except that you just want to move and feel better in your mind and body. The course will be tailored to your individual needs so the practice fits you and not vice versa. Feel free to contact me with any questions.
Props available***Book soon!**
Walter Sickert Community Centre, Canonbury Crescent, London N1 2FE
Class Details:
- Day:Wednesday
- Time:9:00 am
- Duration:1 hour 15 mins
- Cost:£55 for 6 classes or £10 each
- Contact Number:07740506189
- Contact Email:judithwald@icloud.com
- Website Booking:http//www.judyyoga.co.uk
- Location: Canonbury Crescent, London, UK
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.
