NELIY Workshop with Catherine Coulson

Event Description:

Catherine Coulson has been practising yoga since the early 1990s and qualified as a teacher in 1998. She has taught at adult education centres, gyms and yoga studios, before opening her own small studio in Crouch End two years ago.
Her teaching style is focussed on a thorough understanding of correct positioning, alignment and mobility in asana practice, so that students can explore and analyse what their body and mind are doing in different postures. Catherine integrates yoga philosophy directly into her classes, to bring a deeper experience, and she has a particular interest in yoga therapy. She has studied with the Iyengar family and other senior teachers in Pune, India. Since 2018, she has travelled there every year (except 2021) as part of her commitment to continuing professional development. Catherine also loves cooking, entertaining and travel, and runs yoga holidays overseas.
This workshop is open to those who have practised Iyengar yoga for two or more years.