December Pause: Restorative Class with Lin Craddock
Event Description:
Restorative Āsana, Prāṇāyāma and Bīja Sounds
A deeply nourishing session combining supported restorative āsana, quiet Prāṇāyāma and the gentle resonance of Bīja sounds. The practice is designed to settle the nervous system, create space in the body and mind, and offer time to rest, breathe and reconnect.
Event Details:
- Teacher's Name: Lin Craddock
- Start: 2:00 pm
- End: 3:30 pm
- Start Date: 12/12/2026
- End Date: 12/12/2026
- Cost: 18
- Contact Email: info@iyengar-yoga.co.uk
- Website Booking: Click here
- Location:
Interested in this event?
Please book via the details above, or to send an enquiry, fill in the form below.
