Iyengar Yoga in the Mews (Hove)

About Iyengar Yoga in the Mews (Hove)

Looking to improve your mental and physical wellbeing? Fancy a challenge? Look no further than Iyengar Yoga in the Mews. With a variety of yoga classes and workshops to suit all ages and abilities from beginners to more experienced practitioners and teachers. Our friendly authentic yoga classes provide a safe space to work on your fitness, personal development and help heal minor injuries. 

Our modern yoga studio is fully equipped and centrally located by the sea. With public transport links and easy local parking from just £1 per hour.

You can find us at 14 Albert Mews, Hove, BN3 2PP. We do not accept drop ins – so please check our classes and contact us to book a place.

About Nathalie Blondel, studio owner

Nathalie Blondel has been practising Iyengar Yoga for over 40 years, and has been teaching for over 20 years.

From one-to-one sessions to very large yoga classes Nathalie uses her wealth of teaching experience to educate and encourage each of her students to develop and deepen their practice.

“Coming to a class is your opportunity to put down your day, focus on yourself and have some fun embracing the serious play that is Iyengar Yoga alongside the rest of your classmates. Yes, you may ache, but you’ll leave feeling lighter and calmer” – Nathalie

Nathalie regularly studies at the Iyengar Yoga Institute in Pune (India), and attends workshops and conventions with leading teachers of Iyengar Yoga. She holds a Level 3 Certificate, which qualifies her to do themed workshops and remedial work. Nathalie is an IY (UK) assessor and teacher trainer.

When she’s not teaching or practising you can usually find Nathalie enjoying a strong americano in one of her favourite Brighton & Hove cafes.