29th August 2025
Iyengar Yoga with Sadie at THE FORGE Yoga Hall Thursdays 6.15pm - 7.30pm Starting September 4th 2025 Join me for regular weekly classes at the lovely forge therapy centre at the top of town (now under new... Read More...
27th November 2024
A playful deep dive class for established practitioners with 2 + years yoga experience. Inversions are practised, confident knowledge of Iyengar yoga required. Lisa teaches up to and including level 3 and enjoys helping students to explore and extend their... Read More...
12th May 2024
Active class - involves jumping/active sequences. **With 2-week recording access Read More...
13th June 2023
At our Leeds Iyengar fully equipped yoga studio. For students who are new to Iyengar yoga, and those with less than two years experience of Iyengar yoga. You will be taken through a wide range of introductory yoga poses which... Read More...
17th April 2023
About AH Yoga Helping you into the right position AH Yoga for Adults 75 min classes help you learn how to improve your posture or deepen your yoga practice. Classes are carefully structured and follow a 4-week programme, with a... Read More...
17th April 2023
About AH Yoga Helping you into the right position AH Yoga for Adults 75 min classes help you learn how to improve your posture or deepen your yoga practice. Classes are carefully structured and follow a 4-week programme, with a... Read More...
17th April 2023
About AH Yoga Helping you into the right position AH Yoga for Adults 75 min classes help you learn how to improve your posture or deepen your yoga practice. Classes are carefully structured and follow a 4-week programme, with a... Read More...
11th April 2023
About AH Yoga Helping you into the right position AH Yoga for Adults 75 min classes help you learn how to improve your posture or deepen your yoga practice. Classes are carefully structured and follow a 4-week programme, with a... Read More...
19th March 2023
A more dynamic class aimed at ages 18-28 Read More...
14th January 2023
Beginners class. The classes are held at Yoga Metta in a fully equipped Iyengar Yoga studio. Read More...
27th October 2022
My IYENGAR yoga classes are inclusive and suitable for beginners and much more experienced students. I hold the Intermediate Junior Level 3 certificate. Once a month pranayama and philosophy are integrated into the regular class. Book in via my website... Read More...
27th October 2022
November 2022 Update: Yoga in Washington Tyne and Wear. This class is a chance to work through the physical and mental tensions that have built during the day. Expect a mix of poses suitable for all, from experienced yogis to... Read More...
27th October 2022
This is an in-person group class in Hedge End, Southampton, for those with at least 1 year Iyengar Yoga practice or more. Please bring your own mat and any equipment you have (Rachel will have spares to borrow or buy).... Read More...
27th October 2022
This class is for experienced Iyengar Yoga students who can safely maintain shoulder stand for 5 minutes. It is a drop in class, but please call/email ahead to check suitability. Read More...
27th October 2022
These classes are suitable for those students who have followed regular Iyengar yoga classes for about two years and are used to go into Salamba Sarvangasana (shoulder stand) and Sirsasana confidently and independently. Tuesdays at 9.30am Wednesdays at 7pm Fridays... Read More...
