ALDERNEY YOGA CLASS
Class Description:
YOGA is for everyone and anyone, no matter how fit or flexible you are, everyone can benefit. YOGA can help you to overcome stresses, strains aches and pains. It will help you towards a firm foundation for health, well-being and life! IYENGAR YOGA teaches postures (Asana) in a progressive way, catering for pupils of all levels and ability. YOGA is an ancient and traditional Indian discipline that can help you improve your physical and psychological well-being.
Class Details:
- Day:Monday
- Time:1:00 pm
- Duration:1 hour 30 mins
- Cost:£8
- Contact Number:01202 732881
- Contact Email:kathi.trev@ntlworld.com
- Location: 7 Berkeley Avenue
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.