Gentle /slower morning class

Class Description:

This class is suitable for complete beginners and those who wish to move with a little less intensity, with more recuperative work, at a steady pace.

In a fully equipped studio, in tranquil surroundings. The studio is situated under an old oak, next to to a cowfield.

Please contact me if you wish to join a friendly, small, quiet home based class.

Ideal for anyone, including beginners.

Level 1 and 2 postures practised, Lisa enjoys mixing asana, pranayama, philosophy and humour.

£5 trial available for ALL classes