Beginners Class
Class Description:
If you are a complete beginner to yoga or looking for a slower paced class, this is the class for you!
During the class we will practice a range of poses that improve strength, flexibility and help to build stamina. The poses can be adapted for people with injuries or limited mobility, using props including blocks, chairs and the wall.
Everyone is welcome!
Come along and try a taster class for £5
Class Details:
- Day:Friday
- Time:10:15 am
- Duration:1 hour 15 mins
- Cost:£8 if block booking / £10 drop in / concessions available
- Contact Number:07967612102
- Contact Email:sarah.iyengaryoga@outlook.com
- Location: Hanover Community Centre, Southover Street, Brighton and Hove, Brighton, UK
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.