Beginners & General Iyengar Yoga Class

Class Description:

Monday Evening Iyengar Yoga

Ease into your week with a grounding Monday evening class. With only four students, you’ll receive personal attention while sharing the calm focus of a small group. This session is designed to release the tension of the day, improve posture and alignment, and bring balance to body and mind.

Perfect if you want to:

• Unwind after work and feel lighter in body and calmer in mind
• Build strength and flexibility at your own pace
• Enjoy clear guidance and supportive adjustments in a friendly group
• Begin your week with more energy, clarity, and focus

Limited to four students – book your place to make Mondays something you look forward to.