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Chair-based Yoga

Class Description:

A gently paced class using chairs for support, for those experiencing mobility limitation, eg. difficulty getting down on the floor, or standing for long periods. The class is aimed at promoting wellbeing in the community by providing accessible classes helping participants to manage common physical and mental health problems.

Class Details:

  • Day:Wednesday
  • Time:1:30 pm
  • Duration:60 mins
  • Cost:£5
  • Contact Number:07719342536
  • Contact Email:hayoga17@gmail.com
  • Website Booking:carmaha-yoga.co.uk
  • Location: Highfield Hall Community Centre, Highfield Road, Hall Green, Birmingham, UK

Interested in this class?

Please book via the details above, or to send an enquiry, fill in the form below.

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