Express Yoga

Class Description:

This is one way of fitting yoga into your day.  Join the Express class where we do a 45 min practice, often incorporating wall ropes to get the maximum effect in the shortest amount of time.  There is always space for yoga.  If you are really pushed for time just stay in your work clothes and turn up.  I promise you it turn your whole day around!

Join me, Thursdays, Maslen Hall, the large hall upstairs at Manchester and District Iyengar Yoga Centre.  No membership required for this quick, lively fun class.