Foundation Course

Class Description:

I am delighted to teach at MDIY, the Manchester and District Iyengar yoga centre, it’s the oldest (50 years old in 2022) and one of the largest Iyengar centres in the UK.  It has all the equipment you could possibly need and plenty that you don’t (at Foundation level)!

This 10 week course is suitable for you if you have no previous experience of yoga and all fitness levels are catered for – no need to be able to touch your toes!

The course is designed to provide an introduction to the basic postures and principles of Iyengar yoga.

The ten week block is excellent value at £70, payable in advance of the start of the course, the next one starts on November 17th.  If you read this after that date you can still book for three weeks.  Please email if you have any questions. 

The website below is for MDIY where you can read about the class and book your place. I have a Facebook page for my yoga information, you can find it here.

Please check the MDIY website for new block start dates.