Intermediate

Class Description:

For students wishing to enjoy their yoga practice with a little more depth, more challenging asana and regular inversions. The Iyengar method encourages you to move through the stages of study much like you do in any school, and here in my intermediate class we build on our understanding gained over a year or more at regular classes. This class is open to students and teachers of all schools of yoga who wish to focus on radical alignment, essential correctedness, anatomical practice for mind & body balance. It will always be fun with a peppering of challenge, inversions included and depth of study encouraged.