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Iyengar Yoga class

Class Description:

This class is in Blackheath, South-East London in a lovely warm, well lit and quiet space.   We have a lot of the equipment on site but it is helpful if pupils can bring some of theirs.  Classes are aimed for the general public with the aim to improve the posture, flexibility and relaxation.  We learn the postures step by step with emphasis on progressing for more challenging poses.  Overall pupils are encouraged to practice at home.  Some pupils have been coming for a while and some are complete beginners.  So there will be in some cases different stages of the same pose to be accomplished.   There is a happy and joyful atmosphere in this class.

Class Details:

Interested in this class?

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