Iyengar Yoga Intermediate

Class Description:

A one hour and thirty minutes hybrid class aimed at students who wish to establish or deepen their practice. The class is held weekly, all year round, at the Vishuddha Centre, a new custom-built studio in heart of Oxford. Blocks, mats, yoga chairs, etc. are available for use. One session of the month focuses on restorative poses and pranayama. Spaces are limited to twelve participants and payable in advance by online booking at www.vishuddhayoga.org. Thank you!