Intermediate: Thursday evening at Cambridge Buddhist Centre

Class Description:

A small, friendly class for established Iyengar students with around two or more years of practice. Classes are in the fully equipped studio at Cambridge Buddhist Centre – a wonderfully calm and quiet space. Classes will include regular inversions. You should be able to practise Sarvangasana (shoulderstand) with appropriate setup and be able to hold or be working towards Sirsasana (headstand) or a suitable alternative if needed.