Level 3 Workshop weekends

Class Description:

These weekend workshops consist of two individual days but run over a weekend for those who travel far.

They are aimed at intermediate students and all teachers who want to further their knowledge and practice of the more advanced asanas from all three syllabus levels.

They will be geared towards own practice and in particular understanding the asanas and how they are built from more basic poses in previous syllabus levels. We will also look at teaching and safely adjusting students in these higher level asanas.

Saturday timing is 10:30am to 5:00pm; Sunday timing is 10am to 4:30pm (£60 per day or £110 for both days).

To book please visit www.iyengar-yoga-shala.co.uk