Monthly – Restorative – Menston
Class Description:
Are you feeling stressed, overwhelmed, or just in need of some relaxation?
Join my monthly restorative yoga and pranayama class and discover the power of breath to help you de-stress and manage your mental health. In this class, you’ll learn relaxation skills and breath awareness through gentle restorative yoga poses and pranayama techniques. I will guide you through the practice, using props such as blankets, bolsters, and blocks to support your body and help you release tension. Places for this class are limited, so be sure to book in advance to secure your place. Don’t miss out on this opportunity to unwind and recharge with restorative yoga and pranayama.
To join check availability with Jo Lovell, complete Registration Form and pay at the time of booking to secure your place.
Please bring your own equipment.
Class Details:
- Day:Friday
- Time:7:00 pm
- Duration:60 mins
- Cost:£12
- Contact Number:07773 001791
- Contact Email:info@jolovell.yoga
- Website Booking:https://jolovell.yoga
- Location: 119 Main St, Menston, Ilkley LS29 6HT, UK
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.
