Online classes for older bodies – Tues, Wed and Thurs

Class Description:

Join a very lovely and dedicated and group of women who have been practicing together for 20-odd years (though some are much more recent!). This is not chair yoga per se but we do use the chair a lot to make the classes accessible for more advanced years. Apart from me, we do have a token youngster (50), so all are welcome if you fancy experienced teaching but of a gentler kind. For this class you need to be able to get up and down from the floor. Though do get in touch if in doubt.

Tuesday is 10-11.20am

Wednesday is 9.30-10.30am

Thursday is 10-11am

Classes are £15/£12/£10 depending on income and how many you attend in the week.