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Pranayama class online – with recording

Class Description:

On the first and third Friday of each month I teach a guided Pranayama practice online for MDIY, Manchester and District Iyengar Yoga.  It is a very simple class where you enjoy being in your own home.  I suggest yoga asanas for the pranayama and start you off with each method giving you the time to immerse yourself in the practise whilst we take inspiration from readings from the Iyengar family.  It is a relaxing way to start your weekend.

Online classes are open to everyone, clare@mdiiy.org.uk or 07747200411.

The classes are recorded and recordings sent out not long after the class has finished at 7pm.

Class Details:

Interested in this class?

Please book via the details above, or to send an enquiry, fill in the form below.

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