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Saturday Arm Balance Workshops

Class Description:

Step into a fun and active yoga practice creating freedom in the body and stability in mind. With attenion to alignment in yoga we can shift from our habitual ways of moving. We create new pathways in the bodymind. This unlocks hidden areas and awakens our vitality.

Introducing the actions, awareness and sensitivity that takes us towards Arm Balances like hand stands, the Earing, the Crane, and the Peacock.

Class Details:

Interested in this class?

Please book via the details above, or to send an enquiry, fill in the form below.

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