30th March 2026
Judy Smith is an experienced remedial yoga teacher. In this three hour workshop, Judy will introduce modified ways of working in familiar postures that protect the lower back and provide relief from pain. Add these postures to your home practice... Read More...
25th March 2026
We are delighted to add a full spectrum of classes with Garth McLean over the weekend 12th - 14th June 2026 He brings so much joy wherever he goes. The Friday class is open to all experienced practitioners. Expect postures... Read More...
19th February 2026
Workshop series: Common ailments With Judith Richards Sundays 12.15 -16.15 March 8th, 29th; April 12th This series is especially for trainees to learn to work with the common aches and pains, injuries and ailments that many of us have,... Read More...
11th January 2026
I am delighted to invite you the 21st week long Yoga course on the unique Greek island of Hydra from September 15-22, 2026. This is a great opportunity to deepen your Yoga with twice daily classes on this most interesting,... Read More...
6th January 2026
Hypertension or hypotension can lead to all kinds of issues within the human system. You will be pleased to know that Iyengar Yoga can help. In this therapy based workshop you will learn methods and techniques to help. Open to... Read More...
4th January 2026
Step into serenity this spring with a rejuvenating Residential Yoga Retreat in the breathtaking backdrop of Ambleside. Rydal Hall with its historic charm, stunning grounds, and peaceful atmosphere, provides the perfect sanctuary for yoga, mindfulness, and connection with nature. Whether... Read More...
28th November 2025
Part 6 Acquiring the State of Balance & Harmony Systemic Imbalance Imbalances that affect our entire being - Hyper / Hypo tension, Endocrine & of the Nervous System - When the nervous system over works or is in a state... Read More...
