Four night holiday in Sintra with Iyengar Yoga

Event Description:

Sintra, is a UNESCO accredited town in Portugal, nestled in the stunning lush mountains. We are combining a short break to explore this stunning part of the world, with energising and restorative yoga practice.

The accommodation is a charming small hotel: Casa do Valle, with views overlooking the beautiful gardens and wooded mountains.

Here is a link to the hotel:

https://casadovalle.com/

Some people may come with friends or family who do not practice yoga, so the class times are designed not to dominate the day. There is plenty of time to explore the surrounding area and town during the day or relax by the pool or in the garden.

A total of 10 hours of yoga over the trip. Mags is a level one teacher with a passion for making yoga accessible and fun whilst challenging each person within their ability.

Day 1: arrival (probably in the afternoon) settling in before having a yoga class: 5:30 till 7.
Day 2, 3 and 4:  7:30 – 8:30 am and 5:30 – 7 pm: yoga
Day 5: 7:30 – 8:30am yoga, breakfast and then getting ready to check out, at 11am.

The hotel room rates per night vary from 115 Euros for 2 people with breakfast to 145 Euros for 2 people or 175 Euros for 3 people (extra bed provided) with breakfast.

A small fee is added by the hotel for those doing yoga for use of the yoga area and equipment. This is no more than 8 Euros a day.

In terms of the cost for 10 hours of yoga:

£80 per person if there are three people sharing a room who will come to yoga.

£100 per person if there are two people sharing a room who will come to yoga.

£120 per person if there is one person in the room who will come to yoga.

Flights to Lisbon are not included. The travel from the airport is straight forward and very reasonable.

There will be time to: explore the historic town, which is a short walk away; hiking through the mountain paths; wine tasting; visiting exquisite palaces or even taking a tram to a beach. If you would rather a relaxing day, there is a pool and gardens at the hotel.

Please email me for more information or to ask questions.