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Iyengar Yoga for Menopause & Beyond – Women’s Health Series

Event Description:

Learn how to adapt your Iyengar yoga practice to support the body and mind during menopause. Explore poses that help maintain strength, bone density, and muscle mass, while supporting overall stability. Understand how to modify your practice within your regular weekly classes. Workshop with Jo Lovell. – Takes place at Yoga Metta a fully equipped Iyengar Yoga Studio in Leeds

Event Details:

  • Teacher's Name: Gerda Bayliss
  • Start: 10:00 am
  • End: 1:00 pm
  • Start Date: 27/09/2026
  • End Date: 27/09/2026
  • Cost: £33
  • Contact Number: 07894075951
  • Contact Email: yogamettaleeds@gmail.com
  • Website Booking: Click here
  • Location:

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