Moving up Workshop: Beginners to General

Moving beyond your regular Beginners class may feel intimidating, and it’s natural to get comfortable with familiar routines—but this step is important and incredibly rewarding. General classes are designed to deepen your practice, allowing you to explore the poses more thoroughly. You’ll also be introduced to inverted poses, such as headstands, as part of your progression.Megan will offer you the opportunity to practice at a general level in a friendly, supportive session alongside other beginner students.