Rope Class with Lin Craddock

Event Description:

An opportunity to explore the depth and support of rope work in the Iyengar tradition. Using the wall ropes, this workshop helps to create space in the body, improve alignment, and develop both strength and ease.

The ropes offer a unique combination of traction and support, allowing you to work more deeply yet safely, releasing tension in the spine, opening the chest, and bringing clarity to each action. A focused, uplifting practice that leaves you feeling lighter, more aligned, and quietly energised.