Rope Class with Senior Teacher Lin Craddock

Event Description:

Discover the transformative benefits of Iyengar Yoga rope work at our yoga studio in Maidstone, Kent, guided by senior Iyengar Yoga teacher Lin Craddock. This specialised class offers a unique opportunity to explore the depth, precision, and therapeutic support of ropes in the Iyengar Yoga tradition.

Using wall ropes to support and enhance each posture, this practice helps create space in the body, improve alignment, increase flexibility, and build strength with stability and ease. Rope work allows students of all levels to experience deeper openings safely, while releasing tension in the spine, opening the chest, and improving posture and body awareness.

Expect a focused and uplifting Iyengar Yoga class designed to leave you feeling lighter, more balanced, and quietly energised. Ideal for anyone interested in deepening their yoga practice, improving mobility, or experiencing the restorative effects of supported yoga.

Saturday 4th July, 2:30–4:00pm
£18 – available in person at our yoga studio in Maidstone, Kent.

All levels welcome.