Seeing From Within – A Level 2&3 Workshop with Lin Craddock

Event Description:

September 26 2026  Seeing clearly where attention rests

Seeing from Within
Key Sūtra: Drg-darsana-saktyoh ekatmata iva asmita (II.6)
Practice: Hip openers, balancing postures
Energy Centre: Ajña (Third Eye)

We gather once a month to study, deepen, and refine our practice with the clarity and intelligence of the Iyengar tradition.
Sessions offer  a steady mix of core structures, a spacious three hours to explore Asana, pranayama preparation, and the quiet insights of Patañjali’s Yoga Sutras.

Every workshop brings a clear focus, a guiding sutra, and a subtle energetic theme to support your understanding of body, breath, and attention.