Yoga Workshop
Event Description:
The benefits of Yoga in layman’s lingo.
- A short talk Q/
- Asana practice
- Restorative
- Pranayama
Did you know that yoga helps strengthen your immune system, helping to fight off and protect us against infections, viruses and cancer, or that yoga rejuvenates us both physically and mentally. In this workshop we will be talking about some of the many benefits that simple yoga poses like Trikonasana, Downward dog, Shoulderstand or a spinal twist can do for us.
Event Details:
- Teacher's Name: Colin Higgins
- Start: 10:00 am
- End: 12:30 pm
- Start Date: 23/05/2026
- End Date: 23/05/2026
- Cost: £20
- Contact Number: 07971662284
- Contact Email: stuff2colin@msn.com
- Location:
Interested in this event?
Please book via the details above, or to send an enquiry, fill in the form below.
