Angela Harris

Bio:

I first discovered Iyengar Yoga whilst travelling in India in 2001. Immediately I was hooked, and upon my return to Glasgow, was delighted to be able to continue the journey. I had tried other forms of Yoga but with my Physiotherapy background, it was Iyengar Yoga that made so much sense as it pays great attention to detail in body alignment and precision of poses. Through continued practice , I soon discovered not only tremendous physical benefits but emotional and mental calm as well. I was delighted when the opportunity arose to study to become a teacher, it seemed a natural step. And so the journey continues. I hope I can do Mr Iyengar proud in sharing this wonderful science with others. I teach both Adults and Children and was Assistant Teacher in the IYUK 2021 Long Covid Pilot Study which delivered Online Yoga for Students  with Long Covid. I teach Face to Face, Online and Hybrid Classes