Cynthia Colt

Ease in Yoga

• Day: Wednesday
• Time: 10:00 am

In this class we look at the fundamentals of Yoga. There is a focus on finding ease and space in body and mind. It is suitable for both new and... View Class

General Level

• Day: Friday
• Time: 9:30 am

This general level class is suitable of both new and continuing students. We have plenty of time to work through familiar and less familiar poses. It is an opportunity to... View Class

General level

• Day: Tuesday
• Time: 10:30 am

In this general level class, there is a focus on establishing balance and stability. It is suitable for new and continuing students. We take our time to explore modifications and... View Class