Gaynor Mullin

Bio:

I have been teaching in the Sale area since 2008, I don't know where that time has gone. I discovered yoga in a gym many years ago while trying various classes and trying to 'get fit', despite hating exercise and having to force myself to go. I didn't understand why at the time, but the only class I actually loved was yoga. I loved feeling what my body could and couldn't do, without punishing it. My body felt good and I had a 'glow' after each class. I enrolled on the teacher training firstly because I wanted to deepen my knowledge and understand the postures more and why it was I felt so good. Now I love passing that knowledge and benefit onto others.