Isabelle Clements

Bio:

I have been practising yoga since 1994, where I first learned Hatha Yoga in Kathmandu, Nepal. Yoga has been a key to my wellbeing ever since, accompanying me through all the ups and downs of life, including pregnancy, childbirth, bringing up infants-toddlers-teens, bereavement, stress, peri/menopause .... yoga has been the cornerstone to my coping strategies for balancing the incessant demands as a working mum. Passionate about the physical, mental, emotional and spiritual benefits of yoga,  I qualified as an Iyengar Yoga Teacher in October 2016.  Since then I have been teaching adults, children and recovering addicts in the Scottish Borders.  I teach weekly general yoga classes in Cardrona and Peebles.