Kate Stannard

Bio:

Kate has been a student of Iyengar Yoga since 1999 and a teacher of it since 2006. Initially based in Glasgow she moved to Penrith, Cumbria in 2015 and continues to teach there. Alongside being a qualified Iyengar level 2 teacher she is also a remedial sports massage therapist, personal trainer and group exercise instructor and mountain leader. She has a keen interest in Ayurveda and has traveled to India a number of times to further explore her Yoga and Ayurveda practice. Having initially trained and worked in contemporary theatre and the arts, Kate was also a lecturer in performance at the RCS and pioneered the introduction of a daily Iyengar Yoga practice for students as part of their BA hons degree in contemporary performance .