peter.keisner@gmail.com

Bio:

VISIT MY WEBSITE: https://www.peterkeisneryoga.com/ for Triyoga Classes———————————————————————————————————————————————————————————————— I teach Hatha Yoga according to the Iyengar yoga system where the focus is on precision and alignment. This is a style that is methodical, progressive and where classes range from dynamic to restorative. My goal is to help people with their practice in a way that is enjoyable, inspiring and safe. Whether you are a beginner or have been practicing yoga for years, these are classes to explore and deepen your yoga practice. Through clear instructions you will learn how to align your body, focus your mind, and connect with your breathing whatever your age, body shape or level of flexibility ———————————————————————————————————————————————————————————————— TRAINING:- With a background in dance it was in 2001 that my committment to yoga took hold and I have had a consistent practice ever since. I completed a two year British Wheel Of Yoga / Triyoga Teaching programme in 2013. I then focused to a practice using the methods as taught by B.K.S. Iyengar. I now hold an Iyengar Yoga Level 1 Teaching Certificate. Yoga has been a rock to my life and I feel that following this path is essential to my wellbeing.