Victoria Russell

Bio:

I began yoga over 25 years ago as a preventative measure for recurring injuries, and I have since welcomed the Iyengar principles to support my ongoing health journey. This has allowed me to understand several health conditions and how to manage them. After passing the original year 1 exam, I began teaching yoga in 2012 with friends, then publicly after gaining my introductory course. I have found restorative and therapeutic Iyengar yoga, alongside pranayama, particularly beneficial. I am inspired by seeing the benefits of yoga in others, and I enjoy participating in yoga retreats and classes both online and in-person in the UK and overseas.