Helen Clay

Bio:

I   live in Sheffield and was trained by Lilian Biggs and Jeanne Maslen. I started practising  Iyengar Yoga in the mid 1980’s and  first qualified in 1991. Since then I have combined yoga practice and teaching alongside  family life and  professional work in social services,  education and training . I have taught in the UK and Hungary and studied in India at Pune and with Rajiv and Swati Chanchani in Rajpur and Firooza Ali in Dehradun  and Rishikesh

Until Covid, I assisted for  several years in Sheffield Yoga Centre’s therapy class. I am also trained and experienced in the Yoga for Healthy Lower Backs programme.

Over the last years  I have had more time for study pf yoga philosophy. Icompleted the Patanjalayoga sutra course with Gitte Bechsgaard and Sheila Haswell , in and around 2018; an MA in Traditions of Yoga and Meditation at School of Oriental and African Studies at the University of London in September 2021 and the Graduate Seminar with Yogic Studies  January 2023.

I currently teach at Zag Yoga Studio, Sheffield Yoga Centre and a class  funded by IYDF  aimed predominantly for Moslem speaking  women.

 

 

Profile Info:

• Current Level:Level 3
• Contact Number:0114 2680458
• Contact Email:hclay480@gmail.com
• Location(s): 
• Sheffield