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Karen Hamer

Bio:

I was hooked on Iyengar from my first class. Very quickly I noticed improvement in my strength, mobility and overall mood – I felt a joy from moving – I kept wanting to go back for more. That was ten years ago, since when I have built my practice, working with Nathalie Blondel (level 3 teacher).

My background is in dance and, latterly, Stott Pilates, which I taught for more than 20 years.

Profile Info:

  • Current Level:Level 1
  • Contact Email:kjhamer123@icloud.com
  • Location: Hove

Classes by Karen Hamer

  • Group-General

    • Day: Friday
    • Time: 07:45
    This practice is more intense than the Beginners class View class

  • GENERAL

    • Day: Monday
    • Time: 10:00
    This practice is more intense than the Beginners class View class

  • GROUP-BEGINNERS

    • Day: Thursday
    • Time: 10:15 am
    Introduction for complete beginners or those returning after a break from yoga.  Suitable for seniors View class

  • GROUP-GENERAL

    • Day: Wednesday
    • Time: 9:15 am
    This practice is more intense than the Beginners class View class

  • GROUP-BEGINNERS

    • Day: Tuesday
    • Time: 9:15 am
    Introduction for complete beginners or those returning after a break from yoga. View class

  • GROUP-GENERAL

    • Day: Monday
    • Time: 10:00 am
    This is a more intense practice than the Beginners class View class

Events by Karen Hamer

No events found for this teacher.

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