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Yoga for Young People

Autumn 2023

10 online yoga classes for £15 (regular price £50)

Look after your physical and mental health and wellbeing this Autumn at our special 5-week block of live online classes designed for you.

These classes are open to you if you’re aged 18-30 and living in the UK and Ireland.

No prior experience or fitness level required. Classes started on 17 October but it’s not too late to join!

Catarina Portugal, online class teacher

Class Timings

Two classes per week:

  • Tuesday 5pm to 6pm
  • Thursday 7.45am to 8.30am

Running now until Thursday 16 November

Action is movement with intelligence. The world is filled with movement.

What the world needs is more conscious movement, more action.

B.K.S. Iyengar

What to expect

With Iyengar yoga you will learn to use the mind, body and breath connection to boost wellbeing.

Iyengar yoga classes for young people are aimed at supporting your mental health using the physical challenges of the yoga asanas.  

Find out more about Iyengar yoga

If you have any questions about booking these classes, please contact us

Can’t make this block of classes?

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Three young people in an Iyengar Yoga class with their arms outstretched

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