Discover the benefits of Iyengar yoga!

Join us for a free taster class for beginners on Saturday 17 January, with certified teachers hosting events across the UK and Ireland. 

Iyengar yoga is a well-established, accessible method that builds strength, balance and peace of mind. It’s safe and supportive for all ages, body types and levels of flexibility – perfect if you’re curious to give yoga a try.

New events are being added every day. Find a free class near you, bring a friend and be part of National Iyengar Yoga Day!

New events added daily!

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Previous events

National Iyengar Yoga Day 2024

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National Iyengar Yoga Day 2023: Develop a yoga practice for you

For NIYD on 21 January 2023 our theme was Develop a Yoga Practice for You and we shared tips on how we can build a home practice that fits with our individual circumstances and lifestyle.

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