Modified Yoga
27th October 2022
This class has an emphasis on helping those with problems e.g low back pain, knee injuries, neck injuries. It is also suitable for older people new to Yoga. Read More...
27th October 2022
This class has an emphasis on helping those with problems e.g low back pain, knee injuries, neck injuries. It is also suitable for older people new to Yoga. Read More...
27th October 2022
A gentle class to enable students to restore movement and improve health. Suitable for those whose Dr has recommended yoga. Read More...
27th October 2022
for those with theraputic problems - currently dealing with a variety of back problems Read More...
27th October 2022
Run on a 10 week term basis, classes continue through summer months. Various postures from the Iyengar Yoga Syllabi and Iyengar Yoga related remedial studies. . These are Private Classes in a purpose built yoga room. The facility has mats,... Read More...
27th October 2022
General Class, suitable for those with some yoga experience, online class. own equipment needed. I.e. mat, belt(s), wood bricks, foam pads, blanket Read More...
27th October 2022
For students with three or more years experience. The class has a broader syllabus Read More...
27th October 2022
Run on a 10 week term basis, classes continue through summer months. Various postures from the Iyengar Yoga Syllabi and Iyengar Yoga related remedial studies. . These are Private Classes in a purpose built yoga room. The facility has mats,... Read More...
27th October 2022
This is a semi-private class,limited to 6 students. It is available by request directly to Shuddhasara@gmail.com Read More...
27th October 2022
A General 2 hour hybrid class (studio face to face & online) small group - individualised guidance Read More...
27th October 2022
A 90 minute Zoom class for students with some experience of Iyengar yoga who prefer a more gradual approach, usually with extensive use of props. Suitable for all, but including those recovering from injury or illness or experiencing age-related changes... Read More...
27th October 2022
We offer this specialist class as an option for students who require a little more support. This class is aimed towards people who are in the process of healing and recovering from physical injuries or working with both chronic and... Read More...
27th October 2022
Mixed class of abilities: Beginners / General / Intermediate / Remedial 1.5 Hour Class From the 09-Jul-24 Read More...
27th October 2022
These classes are aimed at those who already practice yoga and have a debilitating physical condition which means they are not best served in a regular class. Typical conditions are hip, knee, or shoulder problems, and back-ache, but other health... Read More...
27th October 2022
Yoga therapy class on Zoom. Also valuable to support those recovering from Long Covid, every Monday 15:30-17:00. Contact Lorraine McConnon on lrnmcn@gmail.com to arrange a free Discovery call before joining the class. Pay what you can afford, unwaged come for... Read More...