8th January 2026
I have been teaching Iyengar Yoga for almost 50 years. During that time I have visited the Iyengar Yoga Institute in Pune on several occasions, the most recent being in 2025. When possible I attended classes with BKS Iyengar in... Read More...
8th January 2026
Judi Sweeting has been practising yoga for over 50 years and teaching for over 45 years. She holds a Senior 3 Certificate and trains Iyengar teachers. Judi is a Moderator and Assessor for the IYA (UK) and has been chair... Read More...
30th December 2025
June 27 2026 The Inner Fire That Guides UsKey Sūtra: Tapah-svādhyāya-īśvara-praṇidhānāni kriyā-yogaḥ (II.1)Practice: Twists, abdominal work, cultivation of directionEnergy Centre: Maṇipūra (Solar Plexus) Includes level 2 & 3 poses. We gather once a month to study, deepen, and refine our... Read More...
30th December 2025
June 7 2026 As energy rises, we channel vitality through precision and control. A dynamic sequence of standing, balance, and introduction to inverted poses brings both grounding and expansion – strengthening the legs, opening the heart, and cooling the mind.... Read More...
28th November 2025
Part 6 Acquiring the State of Balance & Harmony Systemic Imbalance Imbalances that affect our entire being - Hyper / Hypo tension, Endocrine & of the Nervous System - When the nervous system over works or is in a state... Read More...
28th November 2025
We are very happy to welcome Gabriella and Edwin back to Hungary and together for the very first time! THEME: Samkhyakarika Gabriella Giubilaro is widely known for her dynamic teaching of Iyengar yoga, her good humour, her attention to individual... Read More...
4th November 2025
A general level retreat in the idyllic oasis of Bab Zouina at the foothills of the Atlas Mountains. 25 Hours of Asana including Ropes work and Pranayama throughout the week, with time to take excursions organised by the centre including... Read More...
29th October 2025
Learn how to adapt your Iyengar yoga practice to support the body and mind during menopause. Explore poses that help maintain strength, bone density, and muscle mass, while supporting overall stability. Understand how to modify your practice within your regular... Read More...
29th October 2025
Learn how to adapt your Iyengar yoga practice to support the transition through perimenopause. Explore ways to manage common symptoms such as hot flushes, brain fog, fatigue, and irregular cycles. Understand how to modify your practice within your regular weekly... Read More...
28th October 2025
Join Debbie for a summer Iyengar yoga holiday in the peaceful surroundings of Tuchola National Park, Poland. The week will include 10 yoga sessions in a fully equipped studio with wall ropes and props, suitable for all levels of experience.... Read More...
5th October 2025
Discover how gut health and balance are central to Ayurveda, and learn how yoga can enhance digestion and overall wellbeing. The workshop includes practical tips and a nourishing Ayurvedic vegetarian lunch to support your body from the inside out. Held... Read More...
5th October 2025
Learn how to align your lifestyle and yoga practice with the changing rhythms of nature. This workshop will explore seasonal yoga sequences, alongside Ayurvedic wisdom for food, self-care, and daily rituals. Includes a nourishing Ayurvedic vegetarian lunch. Held at Well... Read More...
