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Event Description:

Strength in Softness
In Iyengar yoga, strength is not only about muscular effort – it is also about steadiness, clarity, and presence. Equally, softness is not weakness, but a pathway to receptivity, awareness, and inner balance. In this workshop, we will explore how these two qualities complement one another: cultivating stability without rigidity, and openness without collapse. Through asana, we will learn how to harness strength in a way that supports softness, and how softness can give rise to a deeper, more resilient strength. This balanced approach can enrich both your practice and your daily life.

Event Details:

  • Teacher's Name: Ayesha Devi
  • Start: 2:00 pm
  • End: 5:00 pm
  • Start Date: 24/10/2025
  • End Date: 24/10/2025
  • Cost: Members £45 | Visitors £55 | Concessions £35
  • Contact Number: 02076243080
  • Contact Email: office@iyengaryogalondon.co.uk
  • Website Booking: Click here
  • Location:

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