Pop-up General Workshop

Event Description:
Strength in Softness
In Iyengar yoga, strength is not only about muscular effort – it is also about steadiness, clarity, and presence. Equally, softness is not weakness, but a pathway to receptivity, awareness, and inner balance. In this workshop, we will explore how these two qualities complement one another: cultivating stability without rigidity, and openness without collapse. Through asana, we will learn how to harness strength in a way that supports softness, and how softness can give rise to a deeper, more resilient strength. This balanced approach can enrich both your practice and your daily life.
Event Details:
- Teacher's Name: Ayesha Devi
- Start: 2:00 pm
- End: 5:00 pm
- Start Date: 24/10/2025
- End Date: 24/10/2025
- Cost: Members £45 | Visitors £55 | Concessions £35
- Contact Number: 02076243080
- Contact Email: office@iyengaryogalondon.co.uk
- Website Booking: Click here
- Location:
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