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Sarah Delfas

Bio:

Sarah Delfas discovered Iyengar yoga in 1990 and has been teaching since 2002. She believes strongly that yoga is for all and the legacy of BKS Iyengar’s devotion and exploratory practice has enabled all to access its wonders. She enjoys teaching all ages and all abilities. A mother of four, she has experienced the help yoga brings through the changes pregnancy and motherhood bring and witnessed the joy and benefits it brings to children and teenagers. She enjoys teaching beginners as much as mentoring more experienced students and is always grateful to students for coming to class and offering her the chance to learn more.

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