Yoga Space: Pranayama with Gabriella Giubilaro

19th April 2022

You are invited to join us for Yoga Space on Friday 29 April at 12 noon, on Zoom for 1 hour Open and free to all members. We have invited Gabriella Giubilaro from Florence, Italy to field a discussion on Pranayama and to answer your questions.   She is well known for her clear and insightful approach. If you have questions in advance you can ask these on the booking form. You might want to know: – How to improve and deepen your own practice – When and how long might your practice be – How to fit Pranayama practice into a general class – The benefits and effects of Pranayama – What poses would you recommend as preparation for Pranayama? – In which postures should we do our Pranayama? – What is a good starting point in terms of types of Pranayama? – How to introduce the practice to your students The session will be recorded. Please book by midday on Thursday 28 April.